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What is Hypnosis?  

Hypnosis is a process that induces a state of deep relaxation allowing access to the subconscious mind and the imagination through gentle suggestion.  Simply, put hypnosis is an altered state within which suggestions have a profoundly potent effect.  

There are many myths surrounding hypnosis.  Hypnosis does not produce a zombie-like trance state, the recipient is completely aware at all times.  Hypnosis will not promote loss of control or the impulse to reveal deep secrets.  A hypnotist will not have the ability to suggest anything that the recipient is fundamentally opposed to.  The ability to be hypnotized does not indicate a weak mind, and there is no fear of not quickly and easily coming back into a state of conscious awareness.  

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​Hypnosis can help with many different issues or afflictions, including:  
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Weight Loss

• Lose ugly fat
• Gain a thin, healthy body
• Move with ease and grace

Smoking Cessation

• Live longer 
• Breathe deeply 
• Stop stinking

Pain Management

• Feel strong and flexible
• Reduce or eliminate pain
• Enjoy an active life

Stress Reduction

• Live calmly and peacefully
• Abolish worry and distress
• Gain mental clarity
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Rising Sun Reiki Studio -
34 Water Street, Suite 5
Excelsior, MN  55331
​ 612.940.5851
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