Tried the patch? Gum? Cold turkey? Yet, nothing has worked. And you know you need to quit.
We all know that smoking is dangerous to your health. And, in addition to the obvious threat to life itself, a smoker also deals with shame and guilt. It is an endless cycle of shame and guilt, a commitment to quit, failure, and then more shame and guilt. Hiding the habit with breath mints, air freshener, and ducking out of sight to have a cigarette. Time to get off the hamster wheel.
One of the biggest challenges to quitting smoking is to change habitual behavior. Having a cigarette with coffee in the morning, after a meal, or when getting into the car are habits that can be changed. This 6-week program will help you change those habits, by giving you tools to use to develop new ways to deal with stress and stop repeating automatic, destructive actions. Hypnosis will help you to quit smoking for good. |
Cost is $600 Includes 6 hypnosis sessions,with personal coaching |
Rising Sun Reiki Studio -
Excelsior, MN 55331
612.940.5851
Excelsior, MN 55331
612.940.5851